Complex Case Management

The goal of case management is to make sure you are getting the care that you need to be as healthy as possible. Your case manager will work with you and your providers to understand your health goals and help coordinate services to reach these goals. In addition, your case manager will educate you on treatment options, provide resources, answer questions, and help you stick to your plan of care. Case managers will also help you manage any chronic conditions you have such as diabetes, asthma, COPD, heart failure, anxiety, depression or substance abuse.

Disease Management

Disease management programs help you to understand your chronic condition and give you the tools to make changes and better manage your condition. By better managing your condition, you can prevent complications and improve the quality of your life. Group Health offers the following disease management programs.

• Perinatal (pregnancy)
• Hypertension
• Diabetes

Self-Management Tools

Self-management tools allow you to play a central role in managing your health and give you resources to make behavior changes and improve your well-being.  The following resources and tools will help you become more comfortable in managing your health.

Avoid At-Risk Drinking

• Drinking tracker and interactive worksheets
• Alcohol Calculator
• Alcohol and You: An Interactive Body (Source: NIH and US Department of Health Services)

Smoking and Tobacco Use Cessation

• Tobacco Quiz (Source: American Cancer Society)
• Tobacco Tracker Worksheet

Healthy Eating

• Food Quiz
• My Plate App (Source: United States Department of Agriculture (USDA))
• Nutrition and Activity Quiz (Source: American Cancer Society)
• Sodium Tracker (Source: American Heart Association)
• Fluid Tracker
• Daily Food Tracker
• Food in a Flash (Videos)

Healthy Weight

• BMI (Body Mass Index) Calculator (Source: Center for Disease Control (CDC))
• Daily Weight Tracker 

Identifying Depression Symptoms

• Depression Quiz (Source: National Heart, Lung, and Blood Institute (NHLBI))

Managing Stress

• Perceived Stress Scale (Source: National Institute of Health (NIH))
• Anxiety Assessment (GAD-7)
• Circle of Control
• Deep Breathing Exercises
• Guided Imagery
• Mindfulness

Physical Activity

• Exercise Activity Calculator (Source: American Cancer Society)
• Physical Activity Tracker
• Fitness in a Flash (Videos)

Health Education

Emmi provides interactive content for patients to help them better understand their health care journey, increase participation in their care and inform decision making.

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