There is something so comforting about the crisp breeze in the air and the leaves turning color that comes with fall that I love so much! It is my favorite time of year! I can wear jeans and a sweatshirt comfortably, bow hunting season begins, and with that comes the foods of fall. I love anything pumpkin spice, but sometimes the things you order from the coffee shop are so high in unhealthy fats, sugars, and chemicals that it is not even worth it to purchase them. That is why I have found make up home latte recipes to satisfy your pumpkin spice craving without the guilt!
Healthier Pumpkin Spice Latte
Serves: 1
Ingredients
- 2 Tbsp. canned pumpkin puree
- ½ tsp. pumpkin pie spice (or ¼ tsp. cinnamon and 1/8 tsp. each ground nutmeg and ground ginger)
- Pinch of salt
- 1 tsp. vanilla extract
- 1/2 cup milk of choice
- 1 cup hot, strongly brewed coffee
- 1 to 2 tsp. raw honey (or more to taste, if desired)
Directions
- In a saucepan over medium-low heat, combine pumpkin, pumpkin pie spice and salt and cook, stirring, until warmed and fragrant, about 2 minutes. Whisk in vanilla and milk and cook, whisking, until warmed through, 1 to 2 minutes.
- Transfer pumpkin mixture to a high-speed blender and add coffee, honey. Blend until well mixed and frothy. Drink immediately.
Here are links to a couple healthier make at home pumpkin spice options!
Low Calorie Pumpkin Cream Muffins
Homemade Pumpkin Spice Creamer