24 Scrumptious Heart Healthy Recipes

by Kayla
An essential part of having a healthy heart is eating foods that are low in fat, low in sodium, and packed with vitamins and minerals. It’s easy to hear that and think that your foods can’t be enjoyable and will lack variety and flavor. The reality is quite the opposite! There are a lot of different things you can try that may surprise you. Use this list below to get you started!


Baked Chicken Nuggets
Black Bean Salsa
Southwestern Pepper Cups
Chickpea Dip


Banana Split Oatmeal
Bell Pepper and Vidalia Onion Strata with Fresh Salsa
Sweet Potato Hash with Egg
Basic Quiche

Main Dishes

Easy Fried Rice
Grilled Fish Tacos with Peach Salsa
Honey Lemon Chicken
One – Dish Roasted Potatoes and Apples with Chicken Sausage
Pasta Primavera
Tasty Chicken and Veggie Packets
Chicken Salad and Peach Sandwich


Apple Cranberry Salad Toss
Spinach Black Bean Salad
Turkey Salad with Orange Vinaigrette


Oven Roasted Vegetables
Zesty Skillet Zucchini
Broiled Tomatoes and Cheese


Berries with Banana Cream
Strawberry S’Mores
Fruit Dip

Bon Appetit!

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