Hello, I’m Coach Alex! I am a graduate from the University of Wisconsin-La Crosse with a bachelor’s degree in Therapeutic Recreation, and a minor in Nutrition. I love being a health coach because each day I have the opportunity help my clients improve their quality of life by helping them make healthy lifestyle choices. Seeing clients overcome obstacles by taking steps to improve their personal health and wellness is extremely motivating, and it inspires me to help people to achieve their full potential! When I am not health coaching, I enjoy cooking, sports, working out, being outdoors, and spending time with my family and friends.
4 Easy Healthy Habits to Start Today!