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Exercise

Fall Hiking Trails

September 26, 2018

Fall Hiking Trails

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“Gamify” Your Workouts

September 4, 2018

“Gamify” Your Workouts

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A New Water Sport

July 31, 2018

A New Water Sport

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Pumpkin Baked Penne with Caramelized Onions and Sage Crumb Topping

July 23, 2018

Pumpkin Baked Penne with Caramelized Onions and Sage Crumb Topping

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Our Playful City

July 17, 2018

Our Playful City

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Morning Rituals

June 12, 2018

Morning Rituals

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Non-Scale Victories

June 6, 2018

Non-Scale Victories

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My Accomplished Goal

May 9, 2018

My Accomplished Goal

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Extra! Extra! Extra Steps!

April 16, 2018

Extra! Extra! Extra Steps!

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Stretching Through the Day

March 22, 2018

Stretching Through the Day

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App Review: AllTrails Hiking and Running

March 13, 2018

App Review: AllTrails Hiking and Running

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Running for Speed

March 6, 2018

Running for Speed

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Living Well Assessments
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2503 N. Hillcrest Pkwy. Altoona, WI 54720
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