Exercise

Coach Shelby’s September Favorites

September 21, 2021

Coach Shelby’s September Favorites

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Short-Term and Long-Term Benefits of Physical Activity

August 19, 2021

Short-Term and Long-Term Benefits of Physical Activity

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How to Choose the Best Walking Shoes

August 11, 2021

How to Choose the Best Walking Shoes

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7 Benefits of Walking 30 Minutes a Day

August 3, 2021

7 Benefits of Walking 30 Minutes a Day

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Summertime To-Do List

June 21, 2021

Summertime To-Do List

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Outdoor Activities in the Chippewa Valley

April 9, 2021

Outdoor Activities in the Chippewa Valley

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Getting Creative with Activity in the Winter Months

February 3, 2021

Getting Creative with Activity in the Winter Months

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7-Step Goal Setting Strategy

January 20, 2021

7-Step Goal Setting Strategy

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Indoor Workout Ideas

October 23, 2020

Indoor Workout Ideas

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Coach Megan's Quarantine Roundup

October 14, 2020

Coach Megan's Quarantine Roundup

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Coach Megan's August Favorites

August 5, 2020

Coach Megan's August Favorites

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Staying Busy in a Quiet Summer

July 29, 2020

Staying Busy in a Quiet Summer

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